5 Quick Tips To Help You Recover Faster After A Root Canal
Are you experiencing root canal pain? Root canals are a common dental procedure and can often cause discomfort for several days after the treatment. Here are 5 quick tips to help you recover faster from root canal surgery and get back to feeling your best.
Tip 1. Follow All Instructions From Your Dentist
The most crucial tip for root canal recovery is to follow all the instructions from your dentist. Your dentist will give you specific advice on what steps you need to take for your root canal treatment to be successful and for you to heal faster. Make sure you listen carefully and follow their advice as closely as possible, even if it means taking some time off work or avoiding activities that strain your jaw.
Tip 2. Take Painkillers
Your root canal procedure may involve local anesthesia, but this won’t last long after the surgery. It’s important to take painkillers to manage any discomfort after root canals, such as ibuprofen or paracetamol, which can be bought over the counter. If your root canal pain is particularly severe, then speak to your dentist, and they may be able to provide stronger medication.
Tip 3. Stay Hydrated
Staying hydrated is important for root canal recovery as it helps keep you feeling energized and prevents dryness in the mouth. Ensure you’re drinking plenty of fluids throughout the day, such as water or herbal teas, which can help reduce inflammation and keep you hydrated.
Tip 4. Eat Soft Foods
After root canal surgery, avoiding any chewy foods that could cause discomfort in your jaw is essential. Stick to soft foods such as mashed potatoes and porridge, which don’t require much chewing and won’t put too much strain on your root canal. As root canals involve a hollowing out of the tooth, it’s advised to avoid acidic foods such as citrus fruits or tomatoes, which may irritate the sensitive area.
Tip 5. Avoid Strenuous Activity
Strenuous activity can increase root canal pain and prevent healing, so it’s best to avoid this for at least 24 hours after root canal surgery. It includes running or lifting heavy objects, which could strain your root canal and delay recovery.
Root canals are an essential dental procedure but can be uncomfortable afterward. It’s necessary to follow all instructions from your dentist, take painkillers, stay hydrated, eat soft foods and avoid strenuous activity for root canals to be successful and for you to heal as quickly as possible. These five tips should help you recover faster after root canal surgery and get you back to feeling your best.
1. How long does root canal recovery take?
Root canal recovery time varies from person to person but is usually between 3-7 days, with the first 24 hours being the most uncomfortable.
2. Can I reduce root canal discomfort during recovery?
Yes – taking painkillers such as ibuprofen or paracetamol and staying hydrated can help reduce root canal discomfort.
3. What activities should be avoided after root canals?
It’s best to avoid strenuous activity, such as running or lifting heavy objects, for at least 24 hours after root canal surgery to allow the root canal to heal correctly.
4. What can I eat after a root canal?
In the hours immediately following a root canal, choose soft, tooth-friendly foods to avoid straining the treated area. Opt for options like yogurt, pudding, mashed potatoes, and soup. As you recover, reintroduce regular foods cautiously, especially hard or crunchy items.